CLASSES

 

 

 

Join us for Classes in our 20 person studio with two format selections and taught by seasoned professional meditation and yoga/strength teachers - check out their bios

Classes are all about toning the brain through movement or meditation. These 50-minute group classes are designed to bring mindfulness and wellness through aromatherapy and guided classes. 

Class Formats

 ↬ Meditation | Minimal movement classes
Emphasis on breath, stillness, mindfulness, decompressing and proper breath technique. Class includes guided meditation. 

↬ Movement Yoga/Core Stability classes 
Classes are designed to tone the brain with an unpredictable class format taught by seasoned teachers. Teachers, with an average 10 years experience, teach to an intensity level and provide safe freedom in movement, range of motion, injury prevention, and foster ease of muscle or arthritic pain. The byproduct of these amazing classes that are designed to tone the brain is the reduction of inflammation, improved circulation, and toning of your body. 

↬ Levels
Basic - Gentle yoga and meditation
Intermediate - Intermediate yoga and meditation
Power - Core Stability + Strength; props include sliders, weighted bars, free weights, bands, straps, and foam rollers 

Class includes all props including yoga mat - just bring yourself to class! Classes are for all ages and suggested starting age is 14 years for Basic and Intermediate.  Unlimited classes are included in the LUXXE | HONOR Wellness Membership or individual session packages can be purchased separately.

Wellness Membership $100/mo includes one service appointment (massage, reiki or facial), classes, workshops and 10% discount on all products excluding CBD.

Note: Basic is ideal for the student returning to fitness, recovering from injury, inflexible, nervous to try, older and/or looking for a variety in their wellness journey. 

Single Class $18
5 Class Pack $85
10 Class Pack $160

Click HERE to buy Wellness Membership