MIND + CARE

Educational interactive aromatherapy and use of essential oil sessions for the health of mind and body wellness. These 45-minute sessions are designed to bring mindfulness and wellness through aromatherapy and a variety of themes that will change week to week. Session will include heavy emphasis on use of essential oils and targeted associated products that can ease the mind, promote healthy breathing, quiet one from the inside/out, and provide strength in posture and presence.
 
Tranquil tone of the room with collective support will be a constant in each session. Teacher experience vast and style of class directly related to their teaching technique, passion and authentic to their person.
 
Sessions all include full essential oil education and how to use. Sessions descriptions include:

 

Mindful Breath ~ No movement session. Emphasis on essential oil education and associated healing properties in products, use of oils during meditative moments and proper breath technique.

 

Mindful Movement ~ Safe movement session. Emphasis on essential oil education and associated healing properties in products, to provide safe freedom in movement, range of motion, injury prevention, and ease of muscle or arthritic pain. 


Sessions may be designated as Adult, Youth (Teens), Child or Parent/Child. Two sessions per month included in the LUXXE | HONOR Self + Care Membership or individual session packages can be purchased separately.